June 2025

How and Why Rainbows Form: A Simple Physics Breakdown

June 13, 2025
How and Why Rainbows Form: A Simple Physics Breakdown

Rainbows have captivated humanity for centuries, often symbolising beauty, hope, and wonder. But, beyond their enchanting colours, there’s fascinating science at play behind every arc. Whether you’ve marvelled at one after a rainstorm or have spent hours observing them in nature documentaries, rainbows are a perfect example of how physics can explain the natural world around us. If you’re curious about the science behind this everyday phenomena, read on for a simple yet comprehensive breakdown of how and why rainbows form.

What Exactly is a Rainbow?

A rainbow is a natural optical phenomenon that occurs when light is refracted, reflected, and dispersed in water droplets. The most common time to see a rainbow is after a rain shower when sunlight interacts with the moisture left in the air. Rainbows appear as a circular arc of colours, but due to the horizon blocking the lower part, we usually see them as semi-circular or arc-like shapes.

To understand this phenomenon, let’s break it down further using some key physics concepts such as light, refraction, reflection, and dispersion. For those taking physics tuition, understanding how these principles work together to create rainbows can deepen your understanding of how light interacts with the environment.

Light and Its Properties

Light is made up of electromagnetic waves, and each type of light wave corresponds to a different colour. These colours, in turn, vary in wavelength, with violet light having the shortest wavelength and red light having the longest. When sunlight enters the atmosphere, it’s composed of a spectrum of colours, each with its own wavelength.

However, light doesn’t just pass straight through objects. When light enters a different medium, such as water or glass, it slows down and changes direction. This process is known as refraction. In the case of a rainbow, the light first refracts as it enters the water droplet, bounces off the back of the droplet (this is called reflection), and refracts again as it exits the droplet. Each colour of light bends at a different angle, and this causes the colours to spread out and form a spectrum.

Refraction: Bending the Light

When sunlight hits a water droplet in the atmosphere, the light enters at an angle. Because light moves slower in water than in air, it bends as it moves from the air into the denser water. This bending of light is the first step in forming the rainbow. The degree to which the light bends depends on its wavelength (or colour), with shorter wavelengths (like violet) bending more sharply and longer wavelengths (like red) bending less.

If you’ve ever studied refraction in physics tuition, you’ll know that the angle at which light enters a new medium is crucial in determining how much it bends. The angle of incidence (the angle at which the light hits the droplet) plays a significant role here. This bending is why light splits into different colours, creating the stunning rainbow we see.

Internal Reflection: Bouncing Around Inside the Droplet

Once the light has refracted into the water droplet, it doesn’t just pass through to the other side. Instead, the light reflects off the inner surface of the droplet. The reflection causes the light to travel back toward the other side of the droplet, where it refracts once again as it exits into the air. This second refraction is crucial because it further separates the colours of the light and spreads them out into a full spectrum.

This phenomenon of light bouncing around inside the droplet is what causes the different colours to form at different angles. Since each colour refracts at a slightly different angle, they become separated and form a visible arc.

Dispersion: Spreading the Colours

The final piece of the puzzle is dispersion, which is the spreading of light into its individual colour components. Each colour of light refracts by a different amount due to its unique wavelength. This is why you see the familiar sequence of colours in a rainbow: red, orange, yellow, green, blue, indigo, and violet.

When light exits the water droplet, the different wavelengths are separated, creating a colour gradient. The red light, being refracted at a smaller angle, appears at the top of the arc, while violet, refracted at a larger angle, appears at the bottom. This separation of colours is what gives the rainbow its distinct appearance.

Why Do We Only See Half a Rainbow?

Under ideal conditions, rainbows form in a complete circle. However, in most cases, the ground or horizon blocks the bottom part of the circle, and we only see the top half of the rainbow. The complete rainbow would form as a full circle around the viewer, but since the earth usually gets in the way, we only witness a semi-circular arc.

Interestingly, if you’re in a plane or on top of a high building with a clear view of the sky, you might be able to see a complete rainbow circle, which is quite a sight to behold!

The Role of Sunlight and Water

For a rainbow to form, two main factors are essential: sunlight and water droplets. A rainbow will not appear if the sky is overcast or if there’s no sunlight present. Additionally, the water droplets in the atmosphere (whether from a rain shower, mist, or even a waterfall) act as tiny prisms, splitting sunlight into its full spectrum of colours.

Much like the rainbow, other awe-inspiring natural light displays—such as the aurora borealis—are grounded in physics. While rainbows are formed through refraction and reflection, the aurora borealis, or northern lights, is the result of charged particles from the sun interacting with Earth’s magnetic field and atmosphere. Both are stunning examples of how physics can explain nature’s most beautiful and mysterious spectacles.

Can You Predict a Rainbow?

While it’s not always easy to predict when a rainbow will appear, you can increase your chances by watching for the right conditions. A rainbow usually forms when there’s sunlight, a rain shower in the distance, and you are standing at the right angle to the sun. The best time to spot a rainbow is usually in the early morning or late afternoon when the sun is lower in the sky. The key to spotting a rainbow is the angle between the sun, the water droplets, and your position.

Conclusion

Rainbows are more than just beautiful; they are a fantastic demonstration of the principles of light, refraction, reflection, and dispersion. By understanding the physics behind how rainbows form, we gain insight into the complex interactions between light and the natural environment. Whether you’re curious about everyday phenomena or aiming to strengthen your grasp of foundational physics, having the right guidance makes all the difference.

If you’re passionate about exploring scientific ideas and want to build a solid understanding of physics, Tuition Physics offers expert support tailored for secondary and JC-level students in Singapore. With a strong reputation and a proven record of helping students succeed, Tuition Physics is here to guide you toward academic excellence—every step of the way.

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